Feeling

Many people said when lady has pregnant her hormone in the body is changed, so she will be mad or sensitive or .... sometime......it's true and believe by myself. But we can control it by try to think the negative part, try to smile, try to laugh etc which can help your feeling. And also all of these will affect with baby inside. When you feel angry and want to do something bad...please think about your baby inside then you will calm down and try the way to feel better. Or if you can't give up with it I think better way is walk away from that. We can do, I believe.

3 and half months pregnant

The time flies too fast, I just know I will be a mom but now I have pregnant for 3 and half months already. This weekend I visit the doctor and doctor reports for my blood which is fine that make me glad. However, my blood is not strong enough which mean I have to take care myself for this. The doctor also give me the pill. However, I have to eat food which can give me more blood - it is the food that contain with iron. Below are the food that has iron which we can find easy in the kitchen.

1. Puk-Kud (ผักกูด)
2. Legume (ถั่วฝักยาว)
3. Puk-Wen (ผักแว่น)
4. Hed-Fang (เห็ดฟาง)
5. Sweet Chilli (พริกหวาน)
6. Bai Mang Luk (ใบแมงลัก)
7. Hot Basil (ใบกะเพรา)
8. Pak-Meg (ผักเม็ก)
9. Olive leave (ใบมะกอก)
10. Krathin (ยอดกระถิน)

Beside that will have iron in milk, red meat, liver (pork, chicken, cow), red egg, sardine fish, oyster and all peanut.

Enjoy eating nutrition!

First symtom of pregnant

First symtom of pregnant which we can know we will by a mom.

1. No period
2. Feel pain breast area
3. Pee Pee often
4. Constipated
5. Have leucorrhea
6. Feel tired and prefer to sleep all the time
7. Feel strength in the mouth
8. Don't like bad smell and angry with something easy
9. Morning sickness
10. Don't feel delicious with food and would like to eat strength food
11. Sensitive emotion

Many things change with you when you pregnant. However, we know what we will be then we can prepare for it.

Pregnant lady

Baby! do you love baby.....I am getting have one more, now I am 3 months pregnant. I have experience from first pregnant and I notice the thing below which you will have it.

1. Abdominal Pain
2. Backache
3. Breathlessness
4. Carpal Tunnel Syndrome
5. Constipation
6. Cramp
7. Fainting
8. Flatulence
9. Food Cravings
10. Gum Problems
11. Headaches
12. Piles
13. Itching and Rashes
14. Nasal Congestion
15. Bring up
16. Night Sweat
17. Pelvic Pain
18. Rib Pain
19. Sciatica
20. Stretchmarks
21. Swelling Ankles
22. Thrush
23. Tired
24. Vaginal Discharge
25. Vericose Veins

Raining in Phuket

Phuket...Do you know Phuket? I am living in Phuket where is a nice island many tourist come here to see nice beach and go to the island around Phuket. The famous island is Phi Phi Island. I really love it. I say in the topic about raining in Phuket that I would like to say that we have rain almost everyday during this time....but is okay because the weather is very hot when weather is very hot after that we will have rain to help us feel better. It's always help us get fresh again after really really hot. I think it is a good of weather here that touris can go to the beach during sun shy and when really hot after enought of sun you will see a rain that can help feel better and relax in the room. I like it...do you like it?